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Jaya Mind And Body Therapy

ABOUT ME

Meet Jaya

My name is Jaya and I am a fully qualified solution-focused hypnotherapist and psychotherapist, based in Enfield, North London.

After working in science research for 30 years, I found myself feeling stuck, unfulfilled, with a lack of energy and drive which led to feelings of self-doubt, lack of confidence and a heightened need for change.

I found my SFH course just at the right time. I used the practical things I learnt in the course and integrated them into my life, helping me to navigate to where I needed to be and the courage to pursue this as my career.

Since qualifying, my science background is still with me and my thirst for learning has led to my continuing training, enhancing my skills so that I am able to give my clients the most effective treatments I can.

I am registered with NCH and AfSFH. I am fully insured and have enhanced DBS check.

Of clients notice a positive change after their first session
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Years of experience in science and hypnotherapy
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Of clients feel supported and understood throughout their journey
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How Can Solution Focused Hypnotherapy Benefit You?

  • Manage stress and anxiety.
  • Be a happier you
  • Be calmer
  • Increase your confidence
  • Improve work and sports performance
  • Help with chronic pain
  • Foster a healthier lifestyle
  • Overcome phobias and fear
  • Better sleep
  • Help with OCD
  • Stop smoking or vaping

By focusing on positive change, hypnotherapy can help you create the life you want and to move forward with clarity and balance.

Move Forward with Confidence

Start your journey to greater calm and wellbeing.

Through personalised hypnotherapy, you can address stress, break unhelpful habits, and nurture the mindset needed to take control of your life.