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Therapy Programmes & Pricing List
All sessions are individual and tailored to you. Most clients experience changes within a few sessions but 6-12 sessions is the average number.
Hypnotherapy is effective, however results may vary and results are not guaranteed.
Session Prices
During the initial consultation, we will discuss your goals, understand your individual needs, and explore how hypnotherapy could support meaningful change.
I will explain how Solution Focused Hypnotherapy works, what to expect from sessions, and answer any questions you may have. You will also receive a free relaxation audio MP3. This allows you to decide whether hypnotherapy feels right for you before committing. Follow-up hypnotherapy sessions are available at £90 each or block sessions.
£45 for initial consultation & free relaxation audio file
£90 for 50-60 min individual sessions
£320 for a block booking of 4 sessions
£450 for a block booking of 6 sessions
Smoking & Vaping Cessation
The Breathe Easy programme is designed to help you stop smoking or vaping in three sessions. You will receive a recording prior to your initial consultation. We will discuss your habits, motivations, and any challenges you may face. You will leave with practical tools to help maintain a smoke/vape-free lifestyle.
The programme also includes two free follow-up sessions within six months and ongoing support and check-ins if needed.
£250 - Full Package Price
Phobia Treatment
This programme is tailored to help you overcome specific fears or phobias and typically takes 3–4 sessions, including an initial consultation. Each session is designed to gradually help you feel calmer, more confident, and better able to manage situations that previously caused fear or anxiety.
You will receive personalised guidance and strategies to build resilience and maintain progress between sessions. By the end of the programme, many clients notice a significant reduction in anxiety and a greater sense of control over their lives.
£280 - Full Package Price
Pain Rewired Programme
This is a 4 session programme using a holistic approach to pain management and general well-being. We will work together to change how your brain interprets pain through imagery, breath work or simple language patterns. Sessions will be guided towards your individual needs.
You will receive recordings and practices to use between sessions to help reinforce the work we do together.
£400 - Full Package Price
Hypnotherapy for Menopause
This is a unique 5 session programme using holistic approaches to help you set goals and improve your symptoms.
Research has shown that hypnotherapy can reduce symptoms such as hot flushes, night sweats, and improve sleep, mood and general well-being.
This programme also uses CBT, which has also been clinically shown to help with menopause. You can still do this programme whilst on HRT and other medical or complimentary approaches.
£450 - Full Package Price
Step Into Positive Change
Move towards greater calm, clarity and confidence
Through personalised hypnotherapy, you can reduce stress, overcome unhelpful patterns, and start creating the life you want.